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Discover the benefits and challenges of following the carnivore diet, a meat-based, zero carb approach to nutrition.
Explore the sustainability and health implications of the controversial carnivore diet. Separate fact from fiction and make an informed decision.
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Discover the importance of protein in your diet and how it can impact your health and fitness goals.
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Discover how to enjoy sandwiches while sticking to your diet. Learn about nutritious options and weight-loss-friendly recipes.